I have recently discovered a very very very interesting man named John "Jocko" Willink on Youtube.
He is a former Navy Seal commander who served from 1990 to 2010, and participated in the well-know battle of Ramadi in Irak.
Now, thanks to his great experience in life, he is a leadership consultant and an MMA gym owner in the USA. He wrote a book called " Extreme Ownership ".
As a member of the elite american special forces, he has experienced martial arts, hand to hand combat systems and knows a lot about what works or not in a real self defense situation. This video is dedicated to the the true, effective, real martial arts. Have a good time !
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