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Wednesday, December 2, 2015

Brazilian Jiu Jitsu Basics from Matt Serra

Want learn some basic ground techniques for free ? Look at this great video made by Matt Serra (UFC Champion).
Very pedagogic video on Brazilian Jiu Jitsu. This is how I learnt the legendary " Kimura " (the technique that Masahiko Kimura used on Helio Gracie, and broke his arm...).

DO NOT TRY THIS TECHNIQUES WITHOUT THE SUPERVISION OF A MASTER !


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